Coaching

If you need focused, success-driven support and advice, life coaching may be right for you.

The Quarter-Life Crisis

Millennials (those born between 1980 and 1999) are facing a unique set of challenges that can seem like a quarter-life crisis. Between your career, maintaining friendships, and pursuing romantic relationships, it can feel like there’s not enough time to do it all. Have you ever wondered why everyone else seems to be getting ahead and you feel like you are falling behind? Does it feel like there are too many things to do and never enough time for all of them? Do you need better work/life balance? Together, we can help you cope with your quarter-life transitions and prioritize the steps to getting you on the right track to meet your long-term goals.

Life Coaching Can Help You Manage the Balancing Act

Juggling too many priorities? Life coaching is a solution-focused approach to help you meet your goals. Whether you are struggling to find/maintain friendships, cultivate hobbies, “keep up” with everyone else and their growing list of accomplishments, move forward in your career, or get the romantic relationship that you want, life coaching can help you get there faster and with fewer bumps in the road.

We will tackle your concerns from the first session and make timely, bite-sized goals to move you closer to where you want to be. We can make goals that encourage you to get out and experience NYC, stop wasting so much time on social media, push your career towards your long-term goals, and communicate effectively with your partner.

Positive Psychology Tutoring

The always-rushing life of an NYC millennial doesn’t allow for much time to stop and appreciate all the support and opportunities that you have. Do you want to learn to cultivate a greater appreciation for your unique gifts and incorporate gratitude into your day-to-day life? Positive psychology can be practiced on-the-go and allow you to notice your incredible world and express appreciation for the people and things you love. Positive psychology can also teach you to slow down and organize your priorities based on what you value most. If you worry about becoming overwhelmed, bored, or too busy to take life in, positive psychology tutoring can help you!

I Need Life Coaching but I’m so Busy

Life coaching can be formatted to fit your lifestyle. Skype sessions and flexible scheduling mean that your busy calendar can accommodate life coaching.

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